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Baked sweet potatoes with atchar and coconut cream

5.0/5 rating (1 votes)
  • Ready in: 45 minutes
  • Serves: 4
  • Complexity: very easy
  • kcal: middle range (may choose low fat coconut milk)
  • Origin: Vegetarian
  • Recipe supplied by: Cheryl


  • As many orange sweet potatoes as required.


  1. Preheat the oven to 180. Wash and dry potatoes, place in foil and sprinkle coarse sea salt and olive oil over and bake for half hour or until tender.

  2. To a cup of coconut cream or milk, add 1 Tablespoon of atchar and mix well.

  3. Pierce the cooked potatoes and top with a dollop of atchar cream and serve with fresh dhania for presentation.

Cheryl Lancellas / Fully-qualified Yoga Teacher
Contact: (+27)(0) 32 586 1219   ~   (+27)(0) 84 090 2083   ~   This email address is being protected from spambots. You need JavaScript enabled to view it.