5 day Yoga workshop
R 2,200.00 inclusive of accommodation, meals, course material, ayurveda information, meditation, deep relaxation techniques and classes.
Come join us and learn more than just the postures, find out why we connect with our breath, why we need to relax and meditate, learn a little about Ayurveda, what the best foods for your particular dosha are, basic nutritional knowledge as well as some very easy vegetarian recipes.
Take time to walk the Labyrinth, read, meditate and enjoy !!!!!
Call Cheryl 0840902083 for bookings.