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Love This Life Festival Kzn

on Wednesday, 12 November 2014. Posted in General

Feedback from our recent festival
4.5/5 rating (2 votes)

Namaste, Hari Om and IKosi Nathi. As I sigh into my couch and settle down with my laptop to write this article I feel huge gratitude for my never ending high energy levels ! Putting this event together really did take its toll and I opened the festival with a short meditation for peace on saturday with dark marks under my eyes and not nearly as much mental clarity as I am used to. The day proceeded to unfold in an orderly and well attended fashion, despite my fears and sense of responsibility to one and all. I take out of this a very good lesson as I move forward on my yogic journey. Have faith ! Have a plan, work hard to achieve it, and then have the faith to allow things to unfold without attachment to the outcome. I guess its a good example of the word "equanimity" that I first heard while on the hardest 10 day Vipassana retreat of my life to date ! Equanimity, is a state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind. While it sounds wonderful, in reality its not so easy.I think we need to bring this word into the upcoming festive season in order to try and maintain our inner balance throughout. Despite our well meant decisions to take this year easy and NOT fall into the trap of silly season madness, it is difficult maintaining our equalibrium when the pressures of celebrating being happy and jovial surround us. Maybe the key to keeping this equanimity throughout is to keep it simple. Why not go back to basics and remember that its the gift of life we are celebrating here, so  avoid celebrating this by causing pain and suffering in the lives of others (animals included). To help the environment as well as avoid unnecessary over spending, I will be gifting tokens of my energy to friends and family. Time and energy are the most precious gifts of all, so this is what I will be offering. My "specialities" to my loved ones and in doing so I remove the angst and fever pitched shopping from weeks to come ! I do hope you are all able to find your own equanimity in the midst of it all. Deep gratitude for this ever challenging life of ours, take it out the studio and into your lives. Ahimsa

Cheryl

Cheryl Lancellas / Fully-qualified Yoga Teacher
Contact: (+27)(0) 32 586 1219   ~   (+27)(0) 84 090 2083
http://www.sayogasafaris.com   ~   This email address is being protected from spambots. You need JavaScript enabled to view it.